
I'm Laura. I help people create substantial and sustainable change in their lives.
Whether it's finding direction and fulfilment, instilling new, healthy habits or overcoming obstacles and challenging unhelpful mindsets, I can help you to create lasting change in a way that works for you.
If you're tired of not being where or who you want to be, or know that you want change but aren't sure where to start, contact me below to learn more.
My Coaching
There are 3 stages to my coaching process: Define, Develop, Refine.
Refine
We review your progress and fine-tune the approach to improve efficacy and to create maximum impact.
Develop
We explore your options, devise a plan of action and tackle obstacles together.
Define
I help you to better understand your current situation, to decide on what you would like to change or achieve and to identify your priorities.